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Breathing Through Seasonal Affective Disorder: The Beauty of Blooming in Spring

Hello everyone! I hope everyone has enjoyed their April and has been taking the time needed to prioritize their well-being as much as possible. With May finally here along with warmer weather, my intentions for this blog post is to raise awareness for the role warmer weather plays on our mental health, especially for those of us who may be in college, studying, and or just have obligations in their lives that require a lot of energy to the point that sometimes we begin to lose our balance.

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