Meet Tiffany
Tiffany Lacroix is in her first year of medical school at the CUNY School of Medicine. She has acquired a degree in Biomedical Science with a minor in African American Studies. As an undergraduate student, she was the president of the City College chapter of the National Association for the Advancement of Colored People (NAACP). She was also vice president of a program dedicated to mentoring Black and Brown youth called You Can Too. Tiffany started a blog called Black Woman Empowered where she explores social justice issues, the plight of marginalized communities and discusses her journey as a Black woman pursuing a medical degree. She aspires to be an Obstetrician-Gynecologist not only to diversify the field of medicine but cater to the Black and Brown women who are dying disproportionately during childbirth. She aims to work towards mitigating the disparities within the medical field and act as a liaison between disenfranchised communities and the health care system.
Posts by Tiffany
Chapter 5: Know When It’s Time to Celebrate You!

To the young black girl with the big brown eyes, big dreams, big ambitions but small confidence, why do you forget the trail of diamonds and glitter you leave behind in every room you enter? Why do you shrink and downplay your abilities to make others more comfortable? Why do you let a world of problems overwhelm you when you know the power you hold within?

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Chapter 4: Know when it’s time to work and when it’s time to play

As I’ve gotten older, I started to resonate with the phrase “all work and no play makes Jim a dull boy”. As life has become more hectic and demanding, finding the balance between work in play has not been easy. Many times, I find myself bribing myself with a break or any form of enjoyment if I finish x amount of work. As helpful as that could be, it also can be potentially harmful. This is because you start to associate productivity with being deserving of rest or the pleasures of life. Sometimes it’s okay to finish 1-2 things off of your list and still decide to take the night off. Maybe you were not able to even start work today… this does not mean you should punish yourself until you get the work done. I have learned this lesson the hard way. I would force myself to check boxes off of my list for the sake of productivity without realizing I was not fully present while completing any of the tasks. There is nothing worse than wasting time by forcing yourself to do work that, in your eyes, is not considered quality.

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Chapter 3: Know The Struggles, Know How To Cope

On April 7th, 2022, Judge Ketanji Brown was confirmed as the first Black Woman Supreme Court Justice. Judge Ketanji Brown is yet another Black Woman who shatters the glass ceiling imposed on the abilities Black Women. She confidently challenged a system that is actively working against her. There is a trend that accompanies the success of a Black women and that is making space for others to also make their mark. Black Women defy the odds and gracefully elevate themselves.

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Chapter 2: Know your boundaries, Know your limits

In a perfect world, every day would be productive and fulfilling… Personally, some of my days are the exact opposite and sometimes I would beat myself up over it. I would experience this ongoing cycle of wanting to do so much but not having the bandwidth to engage in seemingly “basic” tasks. Social media and even college institutions attempt to utter words like mental health and self-care but there is a disconnect in what rest, self-care and catering to mental health looks like.

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