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This is a blog about my mental health journey. If reading about issues relating to anxiety, depression, and panic attacks is triggering for you, please be advised.

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The Nervous Breakdown That Saved My Business

Last summer, I had a nervous breakdown. I don’t mean I was overwhelmed, I don’t mean I was more stressed than usual. I mean a sitting in a closet, needing help to walk to the bathroom, unintentional hunger strike type of nervous breakdown. It was really something. And, while I never, ever want to experience that again, I’m not sorry it happened. There is something freeing about a lifetime of anxiety exploding out of you all at once.

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