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Chapter 10: Being in the Now

Distractions. It’s hard to avoid them in college – from the countless campus events to the neverending emails from professors and clubs, it is easy to be swept away in the bombardment of new information and new opportunities coming your way.

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Chapter 8: New Semester Resolutions: Make Spring 2023 YOUR Time!

Despite the fact that I can hardly believe it is 2023, it’s time to begin making some New Year’s and new semester resolutions, to make 2023 the best year (and spring semester) yet. In this chapter, I’m going to be talking about the importance of setting realistic academic and wellness goals in order to reach your maximum potential while in college. The New Year is always a wonderful time, because we all get the chance to start fresh on the electrifying feeling of the unknown year ahead.

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